Honey Soy Chicken And Noodle Stir Fry

Udon noodles tossed similar to chicken, honey and soy make a speedy meal.

The ingredient of Honey Soy Chicken And Noodle Stir Fry

• 500g chicken breast fillets trimmed cut into strips across the grain
• 60mls 1 4 cup salt reduced soy sauce
• 2 tbsp honey
• 2 tsp peanut oil
• 2 garlic cloves peeled thinly sliced
• 4cm piece fresh ginger peeled cut into thin strips
• 2 medium carrots cut into batons
• 1 medium leek trimmed cut into thin 5cm strips washed dried
• 2 200g pkts udon noodles trident brand

The Instruction of honey soy chicken and noodle stir fry

• total tally the chicken soy sauce and honey in a medium bowl stand for 5 minutes to marinate
• drain chicken and reserve the marinade heat 1 2 the oil in a large wok or frying pan over high heat go to 1 2 the chicken to the wok and stir fry for 2 minutes or until just cooked sever from wok repeat taking into consideration the enduring surviving oil and chicken
• accumulate the garlic ginger and carrots to the wok and stir fry tossing occasionally for 3 4 minutes accumulate the leek and stir fry for a additional 2 minutes
• grow the noodles and reserved marinade and toss to combine cover and cook for 2 minutes or until the noodles are softened build up a little water if the noodles begin to stick cut off surgically remove the lid and return the chicken to the wok toss until capably skillfully summative and irritated through serve

Nutritions of Honey Soy Chicken And Noodle Stir Fry

calories: 437 37 calories
calories: 5 5 grams fat
calories: n a
calories: 62 grams carbohydrates
calories: 3 5 grams sugar
calories: n a
calories: 33 grams protein
calories: n a
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