Punch Pick Me Up

This punch is high in fibre and vitamin C.

The ingredient of Punch Pick Me Up

• 1 medium carrot peeled
• 1cm piece lighthearted ginger peeled
• 2 celery stalks trimmed
• 1 cup orange juice

The Instruction of punch pick me up

• using an electric juice extractor juice carrot ginger and celery into a jug
• stir up opinion tawny juice into carrot mixture pour into a glass serve

Nutritions of Punch Pick Me Up

calories: 105 399 calories
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calories: 20 grams carbohydrates
calories: 20 grams sugar
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calories: 3 grams protein
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calories: 112 milligrams sodium
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