Fast Fish Pie Recipe

Theres nothing subsequent to serving a crispy pie subsequent to delicious fish filling on the table - and the fact that its ready in 30 minutes is just a bonus!

The ingredient of Fast Fish Pie Recipe

• 600g answer white fish fillets cut into 4cm pieces
• 350g cauliflower thinly sliced
• 1 cup 120g frozen peas
• 2 slices prosciutto finely chopped
• 1 2 bunch dill sprigs torn
• 1 lemon zested
• 1 tbsp cornflour
• 2 sheets frozen broadcast pastry just thawed
• 1 coles australian clear range egg lightly whisked
• 1 tsp sesame seeds

The Instruction of fast fish pie recipe

• preheat oven to 200u00b0c place the fish cauliflower peas prosciutto dill lemon zest and cornflour in a large bowl season gently toss until well combined transfer the incorporation combination to a 6 cup 1 5l round pie dish
• cut 1 pastry sheet into 3 strips brush 2 next door neighboring edges of long lasting pastry sheet later than egg place 1 pastry strip slightly overlapping more than each edge pressing lightly to make a large square use the enduring surviving pastry strip to decorate pinnacle of the pie if desired
• brush edge of the pie dish as soon as egg place pastry on top of higher than fish mixture pressing into edge of the dish fold excess pastry inwards brush the pastry with egg use a rasping knife to cut 3 slits in centre of the pastry sprinkle past sesame seeds
• bake the pie for 25 mins or until the pastry is golden brown and puffed cut into wedges to serve

Nutritions of Fast Fish Pie Recipe

calories: 463 66 calories
calories: 17 grams fat
calories: 7 grams saturated fat
calories: 31 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 42 grams protein
calories: n a
calories: 750 milligrams sodium
calories: https schema org
calories: nutritioninformation