Thermomix Vegetarian Quiche Recipe

This healthy quiche, prepared in the same way as the urge on of Thermomix, will inspire you to create meat-free meals more often. The base is made considering rolled oats, hazelnuts and sunflower seeds which have enough money it a nutty flavour and the filling is packed considering eggs and fresh vegies.

The ingredient of Thermomix Vegetarian Quiche Recipe

• 45g rolled oats
• 60g hazelnuts
• 80g sunflower seeds
• 115g plain flour
• 100g butter chilled and cut into pieces lead pro new for greasing
• 1 egg
• 1 2 tsp cold water
• 1 bunch asparagus trimmed boiling water
• 60 g vintage cheddar cheese cut into pieces
• 1 leek trimmed and cut into thin slices
• 20g new virgin olive oil
• 40g open baby spinach leaves
• salt to season
• ground black pepper to season
• 4 eggs
• 60g milk of unorthodox
• 60g pouring whipping cream
• 3 raw baby beetroots orange or red trimmed and cut into thin slices

The Instruction of thermomix vegetarian quiche recipe

• to make the pastry place oats hazelnuts and sunflower seeds into mixing bowl and mill 5 sec speed 7 until finely chopped
• mount up flour and butter and mixture combination 5 sec speed 5 to a fine breadcrumb mixture
• accumulate egg and water and mixture combination 5 sec speed 5 until mixture just comes together after that knead dough 1 min transfer onto a silicone bread mat and imitate into a round disc subsequently next wrap in plastic wrap and place into refrigerator for 15 20 minutes clean and dry mixing bowl
• preheat oven to 160u00b0c grease a loose based round fluted acid tin 23 x 3 5 cm
• as regards a silicone bread mat or piece of baking paper roll out pastry into a circle large acceptable to cover base and sides of prepared tin approx 27 cm transfer pastry into prepared tin and press into base and sides trim edges of pastry place into refrigerator for 10 15 minutes
• remove pastry battle from refrigerator line with baking paper subsequently next fill in the manner of pie weights rice or dried beans bake for 15 minutes 160u00b0c subsequently next separate from oven and remove baking paper and pie weights bake for a additional 10 15 minutes or until lightly golden set aside to cool slightly
• to make the filling place asparagus into a bowl and with intent cover in the same way as boiling water blanch for 1 2 minutes after that remove from bowl and refresh numb cool giving out water to decrease the cooking process set aside to drain
• place cheese into mixing bowl and grate 3 sec speed 7 transfer into a bowl and set aside rinse mixing bowl
• place leek and oil into mixing bowl and cook 4 min 100u00b0c speed 1
• amass spinach and cook 30 sec 100u00b0c blade reverse speed 1 scatter leek fusion exceeding reserved pastry base and sprinkle once half of the reserved grated cheese arrange reserved asparagus on top of higher than cheese and season afterward salt and pepper do not clean mixing bowl
• place eggs milk and cream into mixing bowl and advocate 5 sec speed 4 go to cream incorporation combination to pastry case scatter in the manner of remaining cheese and decorate gone beetroot slices bake for 35 45 minutes 160u00b0c or until golden and set leave to cool slightly in tin approx 10 minutes in the future serving

Nutritions of Thermomix Vegetarian Quiche Recipe

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