Tandoori Beef Skewers Following Coconut Rice And Raita
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abet Tandoori beef skewers later coconut rice and raita for an authenticated Indian weeknight dinner.
The ingredient of Tandoori Beef Skewers Following Coconut Rice And Raita
- 800g beef sirloin steak cut into 3cm pieces
- 2 1 2 tbsp tandoori cement
- 2 tbsp thick greek style yoghurt
- sunflower oil to brush
- 1 1 2 cups basmati rice cooked to packet instructions
- 1 3 cup 30g desiccated coconut
- 2 tbsp curry leaves or mint finely chopped
- 1 lebanese cucumber seeds removed finely chopped
- 2 tsp open ginger grated
- juice of 1 2 lime
- lime wedges to service
- 3 4 cup 210g thick greek style yoghurt
The Instruction of tandoori beef skewers following coconut rice and raita
- if using wooden skewers soak in warm water for 15 minutes
- thread the beef onto the skewers supplement the tandoori epoxy resin as soon as 2 tbs yoghurt and season smear on top of higher than the meat and set aside to marinate for 10 minutes
- meanwhile for the raita enhance all the ingredients and set aside
- preheat a chargrill pan over medium high heat brush the pan in imitation of oil and cook skewers in batches turning for 5 6 minutes until slightly charred set aside to rest covered behind foil for 5 minutes
- insert cooked rice like coconut and minister to like skewers raita and lime wedges
Nutritions of Tandoori Beef Skewers Following Coconut Rice And Raita
calories: 805 908 caloriescalories: 27 6 grams fat
calories: 13 3 grams saturated fat
calories: 65 3 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 69 7 grams protein
calories: 179 milligrams cholesterol
calories: 229 milligrams sodium
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calories: nutritioninformation
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