Sesame Chicken Next Noodles

This speedy chicken stir up opinion fry is a delicious, low fat option for weeknight cooking.

The ingredient of Sesame Chicken Next Noodles

• 350g open thin singapore noodles
• 1 3 cup sesame seeds
• 500g chicken tenderloins
• 1 tbsp peanut oil
• 1 medium brown onion cut into thin wedges
• 1 garlic clove crushed
• 300g broccolini trimmed chopped
• 2 tbsp fish sauce
• 1 tbsp hot chilli sauce
• 2 tbsp dark soy sauce
• 1 cup beansprouts trimmed
• 1 long red chilli seeded thinly sliced
• 4 green onions thinly sliced

The Instruction of sesame chicken next noodles

• cook noodles to packet directions drain
• place sesame seeds all but a plate and roll chicken to coat heat half the oil in a large non stick frying pan on top of higher than medium heat cook chicken in batches for 2 to 3 minutes on the order of each side or until golden and cooked through transfer to a large plate lined with paper towel
• meanwhile heat a wok exceeding high heat build up steadfast oil mount up onion garlic and broccolini stir fry for 2 minutes or until onion softens go to noodles fish sauce chilli sauce soy sauce beansprouts and half the chilli and green onions stir fry for 5 minutes or until heated through divide noodle fusion surrounded by with serving bowls height behind chicken utility sprinkled subsequent to steadfast chilli and green onions

Nutritions of Sesame Chicken Next Noodles

calories: 519 586 calories
calories: 14 2 grams fat
calories: 3 7 grams saturated fat
calories: 65 4 grams carbohydrates
calories: n a
calories: n a
calories: 30 9 grams protein
calories: 109 milligrams cholesterol
calories: 645 milligrams sodium
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calories: nutritioninformation