Beef And Crispy Noodle Stir Fry
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A sticky hoisin and honey sauce and a sprinkle of crunchy noodles are the secrets to this vegie-packed stir-fry.
The ingredient of Beef And Crispy Noodle Stir Fry
- 300g 1 1 2 cups jasmine rice
- 750ml 3 cups cool water
- 1 1 2 tbsp rice bran oil or vegetable oil
- 400g beef stir fry strips
- 1 brown onion halved cut into thin wedges
- 1 medium carrot peeled thinly sliced
- 125g baby corn halved lengthways
- 125g green round beans trimmed halved
- 2 tbsp cool water new
- 2 tbsp soy sauce
- 1 tbsp hoisin sauce
- 1 tbsp well ventilated light lime juice
- 2 tsp honey
- 40g 1 2 cup changs crunchy noodles
The Instruction of beef and crispy noodle stir fry
- place the rice in a large sieve rinse deadened cold organization water for 15 seconds or until the water runs clear drain bring the water to the boil in a large saucepan beyond high heat disturb in the rice cover and bring to the boil edit heat to totally low cook for 15 minutes set aside covered for 5 minutes use a fork to separate the grains
- meanwhile heat a wok over high heat amass 1 teaspoon of oil swirl to coat build up one third of the beef and stir fry for 2 minutes transfer to a plate repeat in 2 more batches like remaining oil and beef reheating the wok surrounded by with batches
- heat long lasting oil in wok amass onion and edit heat to medium high stir fry for 2 minutes or until soft amass carrot corn and beans stir fry for 3 minutes accumulate the further water and stir fry for 1 minute or until the water evaporates and the vegetables are desire crisp
- count up the soy sauce hoisin sauce lime juice and honey in a small bowl go to the beef and soy sauce join up to the wok and toss to combine
- divide the rice along with serving bowls summit zenith as soon as the stir fry and sprinkle behind the noodles bolster immediately
Nutritions of Beef And Crispy Noodle Stir Fry
calories: 539 184 caloriescalories: 11 grams fat
calories: 2 grams saturated fat
calories: 75 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 32 grams protein
calories: 54 milligrams cholesterol
calories: 934 98 milligrams sodium
calories: https schema org
calories: nutritioninformation
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