Ginger Chicken Stir Fry

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Hokkien noodles tossed following chicken and veggies make a speedy meal.

The ingredient of Ginger Chicken Stir Fry

  • 1 tbsp olive oil
  • 500g lilydale set free release range chicken breast trimmed sliced
  • 5cm piece spacious ginger peeled thinly sliced
  • 2 garlic cloves sliced
  • 300g broccoli florets
  • 6 green onions sliced crosswise
  • 1 red capsicum sliced
  • 250g packet hokkien noodles
  • 1 4 cup fish sauce
  • 2 tbsp lime juice
  • 1 to 2 birdseye chillies deseeded sliced
  • 1 tbsp reduced salt soy sauce
  • 1 2 cup coriander leaves

The Instruction of ginger chicken stir fry

  • heat a wok over high heat until hot accumulate 1 teaspoon of oil and half the chicken stir fry for 1 minute or until golden sever to a plate repeat similar to oil and enduring surviving chicken cover and maintenance warm
  • go to unshakable oil ginger garlic broccoli onions and capsicum to hot wok stir fry for 3 minutes or until broccoli and capsicum are tender go to noodles and stir fry for 1 minute
  • intensify fish sauce lime juice chillies and soy sauce in a jug go to to wok in the manner of chicken stir fry for 1 to 2 minutes or until cross through and competently combined divide stir fry amongst serving bowls height past coriander serve

Nutritions of Ginger Chicken Stir Fry

calories: 317 392 calories
calories: 8 grams fat
calories: 2 grams saturated fat
calories: 21 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 38 grams protein
calories: 74 milligrams cholesterol
calories: 1808 72 milligrams sodium
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calories: nutritioninformation