Ginger Chicken Stir Fry
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Hokkien noodles tossed following chicken and veggies make a speedy meal.
The ingredient of Ginger Chicken Stir Fry
- 1 tbsp olive oil
- 500g lilydale set free release range chicken breast trimmed sliced
- 5cm piece spacious ginger peeled thinly sliced
- 2 garlic cloves sliced
- 300g broccoli florets
- 6 green onions sliced crosswise
- 1 red capsicum sliced
- 250g packet hokkien noodles
- 1 4 cup fish sauce
- 2 tbsp lime juice
- 1 to 2 birdseye chillies deseeded sliced
- 1 tbsp reduced salt soy sauce
- 1 2 cup coriander leaves
The Instruction of ginger chicken stir fry
- heat a wok over high heat until hot accumulate 1 teaspoon of oil and half the chicken stir fry for 1 minute or until golden sever to a plate repeat similar to oil and enduring surviving chicken cover and maintenance warm
- go to unshakable oil ginger garlic broccoli onions and capsicum to hot wok stir fry for 3 minutes or until broccoli and capsicum are tender go to noodles and stir fry for 1 minute
- intensify fish sauce lime juice chillies and soy sauce in a jug go to to wok in the manner of chicken stir fry for 1 to 2 minutes or until cross through and competently combined divide stir fry amongst serving bowls height past coriander serve
Nutritions of Ginger Chicken Stir Fry
calories: 317 392 caloriescalories: 8 grams fat
calories: 2 grams saturated fat
calories: 21 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 38 grams protein
calories: 74 milligrams cholesterol
calories: 1808 72 milligrams sodium
calories: https schema org
calories: nutritioninformation
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