Crumbed Chicken And Chips

After an easy Friday night dinner everyone will enjoy? This recipe for crumbed chicken and chips could be just the ticket!

The ingredient of Crumbed Chicken And Chips

• 1 3 cup plain flour
• 2 cups breadcrumbs made from day old white bread
• 2 eggs
• 2 tbsp milk
• 8 chicken drumsticks skin removed see note
• 600g sebago potatoes peeled cut into 2cm thick chips
• 600g orange sweet potato peeled cut into 2cm thick chips
• olive oil cooking spray
• tomato sauce to help

The Instruction of crumbed chicken and chips

• preheat oven to 220u00b0c line 2 baking trays when baking paper place flour and breadcrumbs just about plates mix up eggs and milk together in a shallow dish dip chicken into flour subsequently next egg mix and breadcrumbs place on the subject of with reference to 1 prepared tray refrigerate until required
• place potato and sweet potato in a single addition on the subject of with reference to remaining prepared tray spray gone oil and slant to coat bake regarding summit zenith shelf in oven for 10 minutes
• spray chicken considering oil place in oven knocked out chips roast chicken and chips for 20 minutes substitute trays beyond in oven roast for 10 to 15 minutes or until chicken is golden and juices control manage positive following thickest portion allocation is pierced next a skewer and chips are crisp and tender facilitate taking into consideration tomato sauce

Nutritions of Crumbed Chicken And Chips

calories: 559 26 calories
calories: 12 grams fat
calories: 4 grams saturated fat
calories: 62 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 46 grams protein
calories: 251 milligrams cholesterol
calories: 318 91 milligrams sodium
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calories: nutritioninformation