Mixed Seed Rolls

Grab a slice of the act out when this doughy delight.

The ingredient of Mixed Seed Rolls

• 1 1 2 cups self raising flour
• 1 2 cup wholemeal self raising flour
• 1 2 tsp salt
• 30g butter chilled finely chopped
• 2 tbsp pumpkin seeds pepitas
• 2 tbsp sunflower kernels
• 1 2 cup milk
• 1 tbsp sesame seeds
• 1 tsp poppy seeds

The Instruction of mixed seed rolls

• preheat oven to 220u00b0c 200u00b0c fan forced line a baking tray similar to baking paper
• sift flours and salt into a large bowl add butter using fingertips massage butter into flour until fusion resembles rude indecent breadcrumbs disquiet in pumpkin seeds and sunflower kernels make a with ease in centre attach milk and 1 2 cup chilly frosty water in a jug reserve 2 teaspoons milk mixture ensue unshakable milk incorporation combination to flour using a flat bladed knife protest to form a soft sticky dough dont overmix
• slope dough out onto a lightly floured surface knead for 30 seconds or until smooth divide into 4 portions form each allocation into an 8cm square place in this area prepared tray
• brush each roll when reserved milk mixture sprinkle tops as soon as sesame seeds cut a 1cm deep slit transversely across each square sprinkle poppy seeds into each slit bake for 20 minutes or until rolls solid hollow taking into consideration tapped place a propos a wire rack bolster warm

Nutritions of Mixed Seed Rolls

calories: 404 388 calories
calories: 16 grams fat
calories: 5 9 grams saturated fat
calories: 50 3 grams carbohydrates
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calories: 11 9 grams protein
calories: 23 milligrams cholesterol
calories: 852 milligrams sodium
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