Chicken And Coconut Milk Curry
Tabel of Content [View]
A curry is a understandable pretentiousness to liven taking place in the works the week. This ones hearty, aromatic and full of flavour.
The ingredient of Chicken And Coconut Milk Curry
- 60mls 1 4 cup vegetable oil
- 2 tsp brown mustard seeds
- 1 medium brown onion cut into thin wedges
- 2cm piece blithe ginger peeled cut into thin strips
- 2 garlic cloves thinly sliced
- 15 open curry leaves
- 3 tsp ground coriander
- 1 tsp auditorium showground turmeric
- 1 2 tsp chilli powder
- salt field black pepper to taste
- 750g chicken thigh fillets fat trimmed halved
- 400ml can coconut milk
- 2 tsp white vinegar
- 1 small lively red chilli halved deseeded thinly sliced
- 2 limes cut into wedges to assistance
The Instruction of chicken and coconut milk curry
- heat 2 tablespoons of the oil in a large saucepan higher than medium heat ensue mustard seeds and cook for 30 seconds or until they begin to pop amass the onion and cook exceeding low heat stirring occasionally for 6 minutes or until the onion is soft
- disquiet in the ginger garlic curry leaves coriander turmeric chilli powder salt and pepper and cook stirring for 1 minute or until aromatic remove the blend from the pan and set aside
- heat the long lasting oil in the saucepan greater than medium high heat mount up the chicken pieces and cook tossing occasionally for 5 minutes or until sealed all over return the onion merger to the pan and mount up the coconut milk vinegar and chilli bring to the boil edit heat to medium low and simmer covered for 20 minutes or until the chicken is cooked through
- help unexpectedly accompanied by the lime wedges
Nutritions of Chicken And Coconut Milk Curry
calories: 269 114 caloriescalories: 20 grams fat
calories: 10 grams saturated fat
calories: 2 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 19 grams protein
calories: 74 milligrams cholesterol
calories: 71 62 milligrams sodium
calories: https schema org
calories: nutritioninformation
No comments:
Post a Comment