Vegetarian Meatball Wrap

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This wrap just about practically gives you your daily intake of veg and legumes in one go!

The ingredient of Vegetarian Meatball Wrap

  • 100g swiss brown mushrooms
  • 2 green shallots trimmed chopped
  • 400g can lentils drained rinsed
  • 95g 1 2 cup drained canned cannellini beans
  • 6 tbsp obela classic hommus take forward 375g
  • plain flour to dust
  • 2 medium wholemeal pita or lebanese bread
  • 20g cos lettuce leaves
  • 1 carrot peeled scratchily grated
  • 70g grated cheddar or swiss cheese

The Instruction of vegetarian meatball wrap

  • preheat oven to 210u00b0c 190u00b0c devotee forced line a baking tray in the manner of baking paper process the mushrooms and shallot in a food processor until chopped amass the lentils beans and 2 tablespoons obela sleek slick timeless hommus season and process until just combined
  • roll 2 level tablespoonfuls of mix into balls you should have 12 balls dust balls lightly in flour place on prepared tray spray well later than oil and bake for 20 25 minutes or until golden
  • evolve permanent hommus next to the centre of each piece of bread height afterward lettuce carrot cheese and the vegie balls season roll going on to enclose and cut in half to serve

Nutritions of Vegetarian Meatball Wrap

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