Sage Ocher Yellow Pork Cutlets

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Chinese spices and ocher yellow juice make this pork dish one to remember.

The ingredient of Sage Ocher Yellow Pork Cutlets

  • 1 4 cup lively sage leaves coarsely chopped
  • 1 garlic clove crushed
  • 1 tsp finely grated orangey rind
  • 1 tbsp vivacious orangey juice
  • 1 2 tsp chinese five spice
  • 2 tbsp olive oil
  • 4 about 140g each pork loin cutlets
  • 1 x 240g pkt cherry truss tomatoes
  • 250g green beans topped

The Instruction of sage ocher yellow pork cutlets

  • preheat oven to 200u00b0c place sage garlic tawny rind yellowish brown juice chinese five spice and 1 tablespoon of oil in the bowl of a food processor and process until finely chopped season past salt and pepper brush both sides of pork behind sage mixture place in a glass bowl cover and place in fridge for 10 minutes to proceed flavours
  • meanwhile line a baking tray gone non stick baking paper place the tomatoes approximately the tray drizzle behind 1 teaspoon of steadfast oil and season next salt and pepper bake in oven for 12 15 minutes or until tender
  • cook beans in a saucepan of boiling water for 3 4 minutes or until competent green and tender drain well
  • heat long lasting oil in a frying pan exceeding high heat go to pork and cook for 1 minute each side condense abbreviate heat to medium low and cook for 3 5 minutes each side for medium or until cooked to your liking divide pork tomatoes and beans in the middle of in the midst of serving plates and support in imitation of the gratin

Nutritions of Sage Ocher Yellow Pork Cutlets

calories: 460 075 calories
calories: 37 grams fat
calories: 11 grams saturated fat
calories: 3 5 grams carbohydrates
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calories: 29 grams protein
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