Beef Keftedes Later Than Tzatziki Tomato Salad

Use soft bread to wrap moreish beef meatballs and a tangy tomato salad. Enjoy a taste of the Mediterranean when open herb-spiked meatballs

The ingredient of Beef Keftedes Later Than Tzatziki Tomato Salad

• 5 slices white bread crusts removed coarsely torn
• 60ml 1 4 cup milk
• 500g beef mince
• 1 brown onion finely grated
• 1 egg lightly whisked
• 1 4 cup chopped lively continental parsley
• 1 4 cup chopped vivacious mint
• 2 garlic cloves crushed
• 2 1 2 tsp dried oregano leaves
• 60ml 1 4 cup additional supplementary virgin olive oil
• 250g mini roma tomatoes quartered
• 1 large lebanese cucumber halved lengthways thinly sliced
• 60g baby spinach leaves trimmed
• 1 1 2 tbsp lively lemon juice
• 500g pkt lebanese bread
• 200g bought tzatziki dip

The Instruction of beef keftedes later than tzatziki tomato salad

• place the bread and milk in a bowl set aside for 3 minutes to soften squeeze bread to separate excess liquid finely chop enlarge the bread mince onion egg parsley mint garlic and 2 teaspoons of oregano in a bowl roll tablespoonfuls of the mince mixture into balls
• heat 2 tablespoons oil in a frying pan greater than medium high heat cook half the meatballs turning for 8 minutes or until cooked through transfer to a tray repeat considering the permanent meatballs
• swell the tomato cucumber and spinach in a bowl include the lemon juice long lasting oil and remaining oregano in a jug pour exceeding the salad foster the keftedes as soon as salad bread and tzatziki

Nutritions of Beef Keftedes Later Than Tzatziki Tomato Salad

calories: 584 594 calories
calories: 22 grams fat
calories: 7 grams saturated fat
calories: 61 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 32 grams protein
calories: 108 milligrams cholesterol
calories: 693 83 milligrams sodium
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calories: nutritioninformation