Beef And Tomato Ragu In The Manner Of Polenta Recipe

Make dinner a winner in the same way as this delicious winter warmer that could be not far off from the table in just 20 minutes!

The ingredient of Beef And Tomato Ragu In The Manner Of Polenta Recipe

• 750g pkt coles slow cooked australian beef ragu
• 1 1 4 cups 310ml milk
• 2 3 cup 110g polenta cornmeal
• 350g poisoned medley tomatoes
• 1 2 bunch tuscan kale trimmed leaves chopped

The Instruction of beef and tomato ragu in the manner of polenta recipe

• prepare the beef ragu in a saucepan following packet directions
• meanwhile place the milk and 2 cups 500ml water in a large saucepan bring to the boil shorten heat to medium low gradually go to the polenta in a thin steady stream whisking constantly cook stirring like a wooden spoon for 4 5 mins or until polenta thickens remove from heat season cover to grant warm
• spray a frying pan taking into consideration olive oil spray place higher than high heat ensue tomatoes cook tossing gently for 2 3 mins or until tomatoes begin to collapse add kale and cook tossing gently for 2 mins or until kale wilts slightly amass the beef ragu gently move around to combine
• divide the polenta evenly among serving bowls spoon beyond the ragu

Nutritions of Beef And Tomato Ragu In The Manner Of Polenta Recipe

calories: 500 227 calories
calories: 17 grams fat
calories: 8 grams saturated fat
calories: 36 grams carbohydrates
calories: 14 grams sugar
calories: n a
calories: 48 grams protein
calories: n a
calories: 992 milligrams sodium
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calories: nutritioninformation