Thai Mango And Noodle Chicken Salad Recipe

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This sharp and easy Thai salad is full of authentic and zesty Asian flavours.

The ingredient of Thai Mango And Noodle Chicken Salad Recipe

  • 3 garlic cloves crushed
  • 2 tbsp rice wine vinegar
  • 2 tbsp fish sauce
  • 11 2 tbsp lime juice
  • 1 tsp caster sugar
  • 2 mangoes thinly sliced
  • 1 cup vivacious coriander leaves
  • 1 long red chilli seeded thinly sliced
  • 1 3 cup vegetable oil
  • 500g lilydale set free release range chicken breast thinly sliced
  • 150g dried thin rice fix noodles
  • 1 lebanese cucumber seeded cut into matchsticks
  • 1 carrot cut into matchsticks
  • 1 red capsicum thinly sliced
  • 3 green onions thinly sliced transversely
  • 1 2 cup small open mint leaves
  • 2 tbsp fried shallots

The Instruction of thai mango and noodle chicken salad recipe

  • place garlic vinegar fish sauce lime juice sugar half the mango half the coriander and half the chilli in a food processor process until blend is smooth build up 1u20444 cup oil process until combined season with salt and pepper place half the dressing in a medium bowl increase be credited with chicken toss to coat
  • place noodles in a large heatproof bowl cover past boiling water stand noodles for 7 minutes or until tender drain refresh frozen cold water drain return to bowl
  • meanwhile heat half the permanent oil in a large frying pan exceeding medium high heat build up half the chicken cook stirring occasionally for 5 to 7 minutes or until chicken is browned and cooked through transfer to a plate cover to allowance warm wipe pan clean repeat with permanent oil and chicken
  • amass chicken cucumber carrot capsicum onion mint and long lasting mango and coriander to noodles accumulate half the enduring surviving dressing toss to combine transfer to a large serving bowl
  • top salad similar to fried shallots and unshakable chilli drizzle subsequent to long lasting dressing serve

Nutritions of Thai Mango And Noodle Chicken Salad Recipe

calories: 621 639 calories
calories: 24 5 grams fat
calories: 3 7 grams saturated fat
calories: 59 2 grams carbohydrates
calories: n a
calories: n a
calories: 35 8 grams protein
calories: 74 milligrams cholesterol
calories: 1149 milligrams sodium
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