Corn, Ham And Noodle Omelette

For a budget clear breakfast idea, make public no further than this omelette which uses ingredients which are commonly found in the pantry or fridge.

The ingredient of Corn Ham And Noodle Omelette

• 65g long life dried noodles
• 125g can corn kernels drained rinsed
• 50g salt reduced lean leg ham finely chopped
• 1 small zucchini grated
• 3 eggs
• 2 tsp peanut oil

The Instruction of corn ham and noodle omelette

• place noodles in a heatproof bowl cover taking into consideration boiling water stand for 4 to 5 minutes or until tender using a fork separate noodles drain return to bowl
• accumulate corn ham and zucchini to noodles place eggs and 1 tablespoon cold water in a jug disturb to combine
• preheat grill to medium high heat 1 teaspoon oil in a small ovenproof frying pan beyond medium high heat grow half the noodle mixture cook for 1 to 2 minutes or until heated through
• pour half the egg union greater than noodle mixture cook for 2 to 3 minutes or until egg merger is around nearly set place knocked out grill grill for 2 to 3 minutes or until golden and egg incorporation combination has set transfer omelette to plate repeat taking into consideration permanent noodles and egg mixture cut into wedges serve

Nutritions of Corn Ham And Noodle Omelette

calories: 331 732 calories
calories: 13 9 grams fat
calories: 3 6 grams saturated fat
calories: 30 4 grams carbohydrates
calories: n a
calories: n a
calories: 19 8 grams protein
calories: 300 milligrams cholesterol
calories: 600 milligrams sodium
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calories: nutritioninformation