Green Tea Noodles Similar To Prawns And Broccolini

Use dried green tea (chai) noodles or soba (buckwheat) noodles to bring a little magic to Jill Dupleixs sesame-scented meal of seafood and greens. Nutty brown rice would afterward work.

The ingredient of Green Tea Noodles Similar To Prawns And Broccolini

• 270g green tea noodles or soba noodles
• 1 bunch broccolini sliced something like the sideways
• 2 tsp sunflower oil
• 1 tsp sesame oil
• 2 tbsp tamari
• 1 tbsp mirin
• 12 cooked prawns deveined peeled tails intact
• 4 spring onions thinly sliced
• 2 tsp sesame seeds toasted

The Instruction of green tea noodles similar to prawns and broccolini

• cook the noodles according to the packet instructions drain and refresh sedated cool water set aside
• meanwhile blanch the broccolini in a saucepan of boiling salted water for 2 minutes or until just tender subsequently next drain and refresh set aside
• heat the sunflower oil in a large frypan on top of higher than medium heat go to the noodles broccolini sesame oil tamari and mirin tossing u00a0all whatever together well for 2 minutes or until warmed through and combined remove from the heat later toss past the prawns and spring onion
• divide in the middle of in the midst of plates scatter in the manner of sesame seeds and serve

Nutritions of Green Tea Noodles Similar To Prawns And Broccolini

calories: 201 716 calories
calories: 6 grams fat
calories: 1 grams saturated fat
calories: 17 grams carbohydrates
calories: 1 grams sugar
calories: n a
calories: 17 grams protein
calories: 86 milligrams cholesterol
calories: 915 46 milligrams sodium
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calories: nutritioninformation