Fish Gone Rice Noodle Cakes
Tabel of Content [View]
rushed around time? This fish and noodle recipe is a flash in the pan.
The ingredient of Fish Gone Rice Noodle Cakes
- 170g rice fix noodles
- 1 1 2 tbsp vegetable oil
- 4 about 125g each white fish fillets such as gemfish halved lengthways
- 2 tbsp lighthearted lime juice
- 1 tbsp soy sauce
- 3 tsp caster sugar
- 50g snow pea sprouts
- 2 tbsp roomy coriander leaves to decorate
The Instruction of fish gone rice noodle cakes
- cook the noodles in a large saucepan of salted boiling water for 8 minutes or until tender drain place four equal portions of noodles just about 10cm in diameter as regards a piece of baking paper
- heat 2 teaspoons of the oil in a large non stick frying pan on top of higher than high heat build up the noodles and flatten slightly cook for 5 minutes each side or until lighthearted golden transfer to a plate and cover in the same way as foil to maintenance warm
- shorten heat to medium heat 2 teaspoons of unshakable oil in pan mount up fish and cook for 2 minutes each side or until just cooked
- kids task meanwhile add up steadfast oil lime juice soy sauce and sugar in a screw top jar and shake until combined
- divide noodle cakes among plates pinnacle gone snow pea sprouts and fish drizzle once dressing and garnish in the same way as coriander
Nutritions of Fish Gone Rice Noodle Cakes
calories: 384 79 caloriescalories: 8 5 grams fat
calories: 1 grams saturated fat
calories: 42 grams carbohydrates
calories: n a
calories: n a
calories: 34 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation
No comments:
Post a Comment