Date Apple Cakes Subsequently Caramel Sauce

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A healthy, easy dessert that will affectionate a frosty winters night.

The ingredient of Date Apple Cakes Subsequently Caramel Sauce

  • 135g 3 4 cup dried dates pitted
  • 250ml 1 cup water
  • 1 tsp bicarbonate of soda
  • 60ml 1 4 cup hermetically sealed coconut oil
  • 1 3 cup coconut sugar
  • 240g 1 1 2 cups white spelt flour sieved
  • 2 eggs at room temperature
  • 1 granny smith apple scratchily grated
  • 1 1 2 tsp baking powder
  • 1 tsp arena cinnamon
  • 3 4 tsp cornflour
  • 80ml 1 3 cup reduced fat milk
  • 1 tsp vanilla extract
  • pinch sea salt flakes

The Instruction of date apple cakes subsequently caramel sauce

  • preheat oven to 180c 160c enthusiast forced grease six 185ml 3 4 cup texas muffin pans put dates and water in a saucepan and bring to boil beyond medium heat simmer stirring for 2 minutes cut off surgically remove from heat demonstrate in bicarb set aside for 10 minutes to cool
  • meanwhile use electric beaters to beat coconut oil and 2 tbs of the sugar until anodyne and creamy add 1 tbs of the flour and 1 egg emphasis to combine repeat gone 1 tbs flour and 1 egg protest in apple and half the unshakable flour go to baking powder cinnamon date mixture and remaining flour work up until just combined
  • divide among pans bake for 20 25 minutes or until a skewer inserted into the centre comes out clean cool in pan for 5 minutes transfer to a wire rack to cool for 5 minutes
  • meanwhile place cornflour and enduring surviving sugar in saucepan stir up in milk vanilla and salt bring to a simmer more than low heat stirring constantly cook stirring constantly for 1 minute or until mix boils and thickens
  • cool sauce for 2 minutes pour exceeding cakes

Nutritions of Date Apple Cakes Subsequently Caramel Sauce

calories: 370 928 calories
calories: 11 8 grams fat
calories: 8 5 grams saturated fat
calories: 61 8 grams carbohydrates
calories: 29 grams sugar
calories: n a
calories: 8 3 grams protein
calories: 55 milligrams cholesterol
calories: 336 milligrams sodium
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calories: nutritioninformation