Beef And Baby Bok Choy Salad Subsequent To Ponzu Sauce Recipe

gone seven types of nourishing green produce, this super veg Asian beef noodle salad gets a gold star from us. Plus, its nearly the dinner table in just 25 minutes.

The ingredient of Beef And Baby Bok Choy Salad Subsequent To Ponzu Sauce Recipe

• 500g beef rump steak trimmed
• 1 3 cup ponzu sauce
• 270g dried green tea soba noodles
• 4 baby bok choy halved lengthways
• 1 bunch broccolini trimmed
• 3 4 cup frozen peeled edamame
• 1 avocado cut into wedges
• 2 lebanese cucumbers peeled into ribbons
• sliced green onion to abet
• sesame seeds to utility
• sliced green chilli to assist

The Instruction of beef and baby bok choy salad subsequent to ponzu sauce recipe

• place beef in a glass or ceramic dish go to 1 tablespoon ponzu sauce direction to coat beef in sauce heat a greased chargrill pan over medium high heat cook beef for 3 to 4 minutes each side for medium or until cooked to your liking transfer to a plate cover loosely in imitation of foil stand for 5 minutes to rest thinly slice
• meanwhile cook noodles in a large saucepan of boiling water following packet directions adding bok choy broccolini and edamame for the last 1 minute of cooking time drain refresh under cold water
• arrange noodles beef bok choy broccolini edamame avocado and cucumber in shallow serving bowls drizzle as soon as unshakable ponzu sauce sprinkle once green onion sesame seeds and chilli serve

Nutritions of Beef And Baby Bok Choy Salad Subsequent To Ponzu Sauce Recipe

calories: 589 135 calories
calories: 16 3 grams fat
calories: 3 7 grams saturated fat
calories: 56 3 grams carbohydrates
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calories: 45 1 grams protein
calories: 77 milligrams cholesterol
calories: 1310 milligrams sodium
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