Mum Style Chop Suey
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Use going on the survival holdover vegies in the fridge like this quick and easy Asian-style noodle dinner.
The ingredient of Mum Style Chop Suey
- 440g packet shelf fresh thin hokkien noodles
- 2 tbsp peanut oil
- 500g lean beef mince
- 3 tsp curry powder
- 1 3 cup massel chicken style liquid hoard
- 2 tbsp soy sauce
- 2 tbsp rice wine vinegar
- 2 tbsp brown sugar
- 1 brown onion cut into thin wedges
- 2 carrots sliced diagonally
- 2 celery stalks sliced transversely
- 1 head broccoli cut into florets
- 2 garlic cloves crushed
- 125g can corn kernels drained
- sliced green onions to advance
The Instruction of mum style chop suey
- place noodles in a heatproof bowl cover taking into account bearing in mind boiling water drain immediately separate noodles considering a fork
- heat a wok exceeding high heat go to 1 tablespoon oil swirl to coat amass mince stir fry breaking taking place in the works mince for 8 minutes or until browned accumulate curry powder stir fry for 1 minute transfer to a bowl draining any excess fat
- meanwhile combine stock soy vinegar and sugar in a small jug
- accumulate remaining oil to wok swirl to coat build up onion carrot and celery stir fry for 3 to 4 minutes or until tender ensue broccoli stir fry for 2 minutes grow garlic stir fry for 1 minute or until fragrant
- return mince to wok similar to corn and heap mixture stir fry for 1 minute or until combined ensue noodles toss until enraged through peak once green onion serve
Nutritions of Mum Style Chop Suey
calories: 514 089 caloriescalories: 18 1 grams fat
calories: 5 3 grams saturated fat
calories: 46 9 grams carbohydrates
calories: n a
calories: n a
calories: 36 2 grams protein
calories: 64 milligrams cholesterol
calories: 1197 milligrams sodium
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calories: nutritioninformation
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