Super Easy Tabbouleh

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Make this delicious, exotic side dish a share of your Springtime barbecue feast.

The ingredient of Super Easy Tabbouleh

  • 3 4 cup burghul cracked wheat rinsed
  • 3 cups vivacious flat leaf parsley leaves chopped see tip
  • 3 4 cup buoyant mint leaves chopped see tip
  • 3 medium tomatoes finely chopped
  • 1 small white onion finely chopped
  • 2 tbsp olive oil
  • 1 3 cup lemon juice

The Instruction of super easy tabbouleh

  • place burghul in a bowl cover similar to boiling water stand for 20 minutes or until softened drain rinse deadened cold water drain pressing out water like a metal spoon
  • place burghul parsley mint tomato and onion in a bowl demonstrate to combine
  • place oil and lemon juice in a screw top jar affix lid shake to combine drizzle exceeding tabbouleh season next salt and pepper toss to combine serve

Nutritions of Super Easy Tabbouleh

calories: 108 506 calories
calories: 4 9 grams fat
calories: 0 7 grams saturated fat
calories: 9 9 grams carbohydrates
calories: n a
calories: n a
calories: 3 grams protein
calories: n a
calories: 45 milligrams sodium
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calories: nutritioninformation