Approaching The Go Loaded Tuna Quinoa Wraps

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vis--vis The Go Loaded Tuna Quinoa Wraps in the manner of Quinoa, Corn, Sweet Peas, Kale, Black Beans, Chia Seeds, Green siren Pepper, Matchstick Carrots, Avocados, Lime, Chili Powder, Fajita Spice Blend, Sea Salt, dome Pepper, Tortillas, Albacore

The ingredient of Approaching The Go Loaded Tuna Quinoa Wraps

  • 1 cup quinoa or quinoa sprouted rice mix
  • 1 cup corn lively or frozen thawed
  • 1 cup sweet peas well ventilated light or frozen thawed
  • 2 cups kale chopped
  • 15 ounces black beans rinsed and drained
  • 3 teaspoons chia seeds
  • 1 green agitation pepper each red and seeded and chopped
  • 1 cup matchstick carrots
  • 2 avocados ripe diced
  • 1 lime
  • 1 tablespoon chili powder
  • 2 teaspoons fajita spice mix
  • sea salt
  • ground pepper
  • 8 combined tortillas grain soft
  • 4 cans albacore 5 oz each bumble beeu00ae sealed white in water drained

Nutritions of Approaching The Go Loaded Tuna Quinoa Wraps

@type: nutritioninformation
@type: 490 calories
@type: 75 grams
@type: 15 grams
@type: 14 grams
@type: 15 grams
@type: 2 5 grams
@type: 800 milligrams
@type: 5 grams