Mini Leek Frittatas Recipe

These bite-sized morsels append delicious fetta taking into consideration the goodness of greens to create mini frittatas that are packed later than nutrition and flavour.

The ingredient of Mini Leek Frittatas Recipe

• 30g butter softened
• 2 tsp further virgin olive oil
• 1 leek white and feeble green parts only thinly sliced
• 1 cup 70g small broccoli florets
• 1 cup 40g baby spinach leaves coarsely chopped
• 50g coles australian style fetta crumbled
• 7 extra large coles australian free range eggs
• 3 4 cup 185ml milk

The Instruction of mini leek frittatas recipe

• preheat oven to 150u00b0c 130u00b0c fan forced grease a 12 hole u2153 cup 80ml non stick muffin pan similar to butter
• heat a medium frying pan greater than medium heat amass the oil later the leek cook stirring frequently for 3 mins or until leek has softened build up broccoli and cook stirring frequently for 2 mins or until broccoli is proficient green and just softened
• cut off surgically remove pan from heat and add spinach stirring until spinach has wilted transfer vegetables to a plate lined in the same way as paper towel to cool slightly
• divide vegetables and fetta in the middle of in the midst of each muffin hole
• in a large jug whisk eggs and milk to blend divide among muffin holes
• bake for 20 mins or until mixture is just set in centre stand in the pan for 5 mins then transfer to plates and serve

Nutritions of Mini Leek Frittatas Recipe

calories: 86 518 calories
calories: 6 grams fat
calories: 3 grams saturated fat
calories: 2 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 6 grams protein
calories: n a
calories: 77 milligrams sodium
calories: https schema org
calories: nutritioninformation