Healthy Beef Stroganoff Recipe

provide the eternal beef stroganoff a healthy makeover taking into consideration this better-for-you recipe.

The ingredient of Healthy Beef Stroganoff Recipe

• 2 tsp olive oil
• 500g beef fillet fat trimmed thinly sliced
• 1 white onion thinly sliced
• 200g swiss brown mushrooms halved or sliced
• 200g button mushrooms halved or sliced
• 2 garlic cloves crushed
• 1 tsp paprika
• 1 tbsp worcestershire sauce
• 200ml salt reduced beef addition
• 60ml 1 4 cup reduced fat cutting cream
• 100g baby spinach
• 2 x 250g pkt zucchini noodles
• steamed green beans to help
• baby parsley leaves to benefits

The Instruction of healthy beef stroganoff recipe

• heat half the olive oil in a large non stick frying pan exceeding high heat cook the beef in 2 batches for 2 minutes or until golden transfer to a plate
• heat the long lasting oil in same pan over medium heat cook the onion stirring for 5 minutes or until softened go to the mushrooms and mass heat to high cook stirring for 3 4 minutes or until browned accumulate the garlic and paprika and cook stirring for 1 minute or until aromatic build up the worcestershire sauce and buildup and bring to the boil
• condense abbreviate heat to low return the beef to the pan and gently simmer for 1 2 minutes or until annoyed through protest through the cream and spinach and cook until spinach has just wilted
• microwave the zucchini noodles following packet directions encourage the beef in the same way as the zucchini noodles and steamed green beans and sprinkled considering the parsley

Nutritions of Healthy Beef Stroganoff Recipe

calories: 297 077 calories
calories: 13 grams fat
calories: 5 grams saturated fat
calories: 6 grams carbohydrates
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calories: 35 grams protein
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