Healthy Mexican Rice Beef Bowls

Healthy Mexican rice and beef bowls is a meal the collection relatives relations will love. Proudly brought to you by SunRice and taste.com.au.

The ingredient of Healthy Mexican Rice Beef Bowls

• 2 tbsp salt reduced tomato bonding agent
• 1 tbsp olive oil
• 1 brown onion finely chopped
• 2 garlic cloves finely chopped
• 400g beef mince
• 1 tbsp pitch cumin
• 2 tsp ring coriander
• 1 1 4 cups 250g sunrice long grain rice
• 400g can red kidney beans drained rinsed
• 125g can corn kernels drained rinsed
• 1 small avocado finely chopped
• 1 2 lebanese cucumber finely chopped
• 1 3 cup coriander sprigs
• 1 2 long roomy green chillies finely chopped
• lime wedges vivacious greek style yoghurt to advance

The Instruction of healthy mexican rice beef bowls

• increase 2 cups 500ml water and the tomato epoxy resin in a large jug and disquiet until the bonding agent is dissolved
• heat the oil in a large saucepan over medium heat cook the onion and garlic stirring for 5 minutes or until softened addition the heat to high and cook the beef stirring when a wooden spoon to postponement happening any lumps for 2 minutes or until browned disturb in the spices and cook for 1 minute or until fragrant mount up the rice and stir beyond medium heat until capably skillfully coated in oil and spices amass the tomato bonding agent blend and the beans and disturb well season bring to the boil on top of higher than medium high heat cover and condense abbreviate the heat to medium cook covered for 15 minutes separate from the heat and stand covered for 5 minutes
• meanwhile adjoin the corn avocado cucumber coriander sprigs and chilli in a medium bowl sprinkle the mexican rice like the corn salsa and benefits similar to the lime wedges and a dollop of yoghurt

Nutritions of Healthy Mexican Rice Beef Bowls

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