Teriyaki Beef Skewers As Soon As Japanese Fried Rice

Teriyaki beef skewers add even more flavour to this easy Japanese fried rice.

The ingredient of Teriyaki Beef Skewers As Soon As Japanese Fried Rice

• 2 tsp honey
• 2 tbsp salt reduced soy sauce
• 1 tbsp mirin
• 1 tsp sesame oil
• 2 garlic cloves crushed
• 600g thick piece beef rump steak trimmed thinly sliced into long strips
• 1 tbsp canola oil
• 1 red capsicum finely chopped
• 2cm piece lively ginger peeled finely grated
• 2 green onions thinly sliced plus other to foster
• 150g snow peas trimmed thinly sliced
• 450g packet 90 second microwave brown rice or 3 cups cold cooked brown rice
• 50g baby spinach
• lemon wedges to minister to

The Instruction of teriyaki beef skewers as soon as japanese fried rice

• attach honey soy sauce mirin sesame oil and 1 2 the garlic in a glass or ceramic bowl amass beef toss to coat cover refrigerate for 1 hour
• drain beef reserving marinade thread beef onto 8 skewers
• heat a greased barbecue grill or chargrill pan regarding medium high heat cook skewers brushing taking into consideration reserved marinade halfway through cooking for 3 minutes each side for medium or until cooked to your liking
• heat a wok on top of higher than high heat amass canola oil swirl to coat stir fry capsicum for 2 minutes ensue ginger onion snow peas and steadfast garlic stir fry for 1 minute or until fragrant go to rice stir fry for 2 minutes or until rice is irritated through mount up spinach stir fry for 1 minute or until spinach is just wilted
• help skewers later than fried rice and lemon wedges sprinkled subsequently additional supplementary green onion

Nutritions of Teriyaki Beef Skewers As Soon As Japanese Fried Rice

calories: 516 001 calories
calories: 16 1 grams fat
calories: 4 grams saturated fat
calories: 49 grams carbohydrates
calories: n a
calories: n a
calories: 39 3 grams protein
calories: 93 milligrams cholesterol
calories: 473 milligrams sodium
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calories: nutritioninformation