Hearty Lentil And Vegie Soup

Crusty bread will incite mop stirring the juices in this delicious soup!

The ingredient of Hearty Lentil And Vegie Soup

• 1 tbsp olive oil
• 1 brown onion cut into 1cm dice
• 1 large carrot peeled cut into 2cm dice
• 1 celery stalk cut into 2cm slices
• 2 garlic cloves finely chopped
• 2 tbsp tomato glue gum
• 400g can lentils drained rinsed
• 400g can diced tomatoes
• 2 cups massel vegetable liquid growth
• 450g savoy cabbage thickly shredded
• new virgin olive oil to help
• shaved vegetarian hard cheese to bolster
• crusty bread to bolster

The Instruction of hearty lentil and vegie soup

• heat oil in a large saucepan higher than medium heat ensue onion carrot celery and garlic cook stirring occasionally for 5 minutes or until softened build up tomato paste disquiet to coat increase be credited with lentils tomatoes stock cabbage and 2 cups chilly frosty water cover simmer for 40 minutes or until cabbage is tender season taking into account bearing in mind salt and pepper
• divide soup amid bowls summit zenith once olive oil and parmesan minister to following bread

Nutritions of Hearty Lentil And Vegie Soup

calories: 170 407 calories
calories: 6 grams fat
calories: 1 grams saturated fat
calories: 16 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 9 grams protein
calories: n a
calories: 671 19 milligrams sodium
calories: https schema org
calories: nutritioninformation